New Masterclass
The 3 Shifts To Take Control Of Your Caregiver Stress
If you are ready to...
Shift to a caregiver life with less stress
to one of joy and gratitude
Transform your priorities by taking care of yourself first
so you can be an effective caregiver this is no longer stuck
Open the door to more time for you and quality time with your loved one
by managing your new normal (and "bye" to the feelings of stretched and fatigue)
""I'm super excited that I found you. It has been extremely helpful in forcing me to look at myself and who I am now, who I was and who I want to be. So thank you so much for doing it. It reached me at the most perfect time.""
Lisa A.
I knew staying STRESSED and STUCK was not where I wanted be and I want to share some of my secrets
I started thinking differently and testing new ways.
First..
I took a serious look at myself and the entire caregiver world I stepped into. Then I took one more step and got honest with myself.
It was hard to admit where I was.
Who was I kidding? I was so overwhelmed that it was affecting my health, work, family and self-worth.
(I was spinning out of control.)
But I knew with every fiber in my being - that I could figure it out.
Hey there, I'm Cathy!...
I help busy women caring for their loved ones reduce overwhelm, set healthy boundaries and manage their new normal so they can focus on their passions and relationship with their loved one.
I want you to know caregiving is hard and you are not alone...
Feeling stressed, stretched and overwhelmed is an understatement. You aren't prepared for the caregiver life and just when you think you have it figured out, some other challenge or emotion pushes you back and you feel like you can't go on.
Here's what I have learned: Putting yourself first has to be your first step. Your mind and heart will fight you and until you accept it and make the necessary changes, you'll stay stuck. When you do, you can start living with less stress and more joy.
